Different Massages For Different Needs

When I first became interested in massage, I was pleasantly surprised to realize that there were many different schools of massage therapy. Each and every therapy is unique and caters to different needs and moods. Enthusiastically, I started to study and practice the different techniques. From my conversations with our[…]

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Choose Chemical Free Cosmetics

Did you know that we come into contact with 100,000 chemicals every day? And less than 5% of these chemicals have been thoroughly tested for their long term effects on humans? Those are pretty scary numbers for those of us chasing to live greener lives either by purchasing organic clothing[…]

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Top Foods to Include in a Low Carb Diet Plan

When you talk about a low carb diet plan, it involves a diet eating natural and unprocessed foot containing minimal carbohydrates. It’s been proven scientifically that a low carb diet plan helps with weight loss while optimizing health and lowering the risk of any disease. Basically, the amount of foods[…]

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Simple and Affordable Kitchen Tools for Healthy Cooking

I do a fair bit of cooking demos and I'm glad to say I do not bring a lot of fancy health-cooking gizmos along. Just some simple, affordable basics. It's best to stick with natural materials- wood, bamboo, glass and ceramic / stone. Not only are they more natural and[…]

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How to Control Hair Fall Naturally at Home

Hair loss No More However getting anxious and stressed out will not do any good. Instead look for remedies-in your kitchen and garden! Yes, you heard it right there are ample natural products that will help you to control hair fall within the confines of your home. Leading the brigade[…]

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Newbie's Guide to Goa

Goa is a vacation paradise, rightly said. Located in South Western India, it is famous for three Ss: Sand, Surf and Sea. Never ending stretch of sandy beaches, water sports, flamboyant life style, British reminiscent, history, fairs and festivals make Goa the best, yet economic vacation spot. Goa owes much[…]

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Hair Loss Treatment Through the Ages

Human hair has been a perennial focus of individual identity, a symbol of charm and affluence, a sign of virility in men and youth in women. The loss of hair has been associated with old age, unattractiveness, and even a basis for ridicule. Consequently, maintaining a healthy, full head of[…]

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6 Powerful Home Remedies for Stretch Marks That Really Work

Stretch marks are linear scars that occur on the body when the skin is stretched past its flexibility capacities. This normally happens due to sudden weight gain caused by pregnancy, a burst of growth during puberty or bulking up for body building. The hormonal surges that can accompany pregnancy and[…]

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Ketogenic Diets For Managing Type 2 Diabetes

Ketogenic diets have been in use since 1924 in pediatrics as a treatment for epilepsy. A ketogenic (keto) diet is one that is high in fat and low in carbs. The design of the ketogenic diet is toifts the body's metabolic fuel from burning carbohydrates to fats. With the keto[…]

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