Neal’s Yard Organic Virgin Coconut Oil 300g

£8.95 (as of May 27, 2018, 12:59 am)

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Highly nutritious, versatile and organic, this is your health and beauty all-rounder. Pure, raw and unrefined coconut oil – it can either be used to condition your hair and skin, or as part of your everyday cooking.

100% virgin, organic, cold pressed and raw
Nourishing for hair and skin
Boosts energy
No refrigeration required, even after opening

In the bathroom

Applied directly to the skin, or to the hair before washing, coconut oil is an effective moisturising treatment. Solid at room temperature but melts at body temperature, simply warm a little between the palms of your hands and apply.

In the kitchen

Loaded with health benefits, use it for baking, stir-frying or roasting vegetables, spread straight from the jar or added to salad dressings and smoothies. Store in a cool, dry place.

Oil pulling

Coconut oil is also ideal for the cleansing Ayurvedic practice of oil pulling, reputedly an excellent way to support detoxification and boost overall oral health. Place one heaped teaspoon of coconut oil in the mouth, allow to melt, then swish the oil around, pushing it through your teeth, over the tongue and from cheek to cheek, taking care to reach every area, but not swallowing. Continue for 15-20 minutes, then spit out the oil and clean your teeth with a natural toothpaste. Oil pulling is best done on an empty stomach, for example first thing in the morning before breakfast.

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