From the Blog

New Gym | What I Eat in a Day | DIY Coconut Oil Hair Mask | Fitness Vlog



In todays “Move it Monday” – fitness vlog I take you along with me to the gym for the first time 2018 (!!), show what I eat in a day to stay healthy, trying out a new coconut oil hair mask and more!

Todays Workout: Easy beginners arm workout for toned arms in the Gym

? Blog: → http://swealife.com
? Instagram: → http://instagram.com/swealife
? Swedish channel: → http://youtube.com/c/estelleberglin

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In todays vlog…

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? Dress: →
? Topp: →
? Bottom: →
? Shoes: →
? My All Time Favourite Makeup:
→ Foundation: https://advrl.com/djaK8QYp
→ Concealer: https://advrl.com/k4jPTdeJ
→ Mascara: https://advrl.com/kGsBF4By
→ Contour: https://advrl.com/io1EYj37
→ Highlight: https://advrl.com/UyYWA8Tm

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?? My name is Estelle Berglin, I am 20 years old and come from Sweden!
? Do you like Beauty & Makeup? Cool! I’ve got an entire series about it: https://goo.gl/i5Vk0m
? I LOVE fashion and have a whole bunch of lookbooks & hauls here: https://goo.gl/qKxRLS
? I also spend a lot of time showing what I eat & how I work out here: https://goo.gl/4qbS35
? But the BEST thing I know is to travel, follow me on my journeys on the blog: http://swealife.com

? Collaborations/ contakt: swealife@gmail.com

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??? Festival Try-on Haul ft. Fashion Nova: https://www.youtube.com/watch?v=fGhGIOR9ESc&t=4s
???? How to get ABS in 5 easy steps: https://www.youtube.com/watch?v=PEkkGeKhULk&t=22s
???Best low price drugstore makeup of the year: https://www.youtube.com/watch?v=P4PSHbzzfWU&t=136s

? I’d be super happy if you LIKE the video & SUBSCRIBE to my channel, you’re so welcome to the family love!

source

Nutiva Organic Coconut Oil 858g

Nutiva Organic Coconut Oil 858g
Size: 858g
Weight: 858g

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Price: £13.97

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Organic Coconut Oil for Hair Made from 100% Pure Coconuts, Perfect Coconut Oil for Skin, Hair and Face – 500 Gram Tub

Coconut oil stimulates hair growth by penetrating deep into the hair follicle and cortex, the coconut oil is then able to bind the proteins making it healthier and less prone to damage
Rubbing coconut oil into the scalp and hair moisturises, improves blood flow and reduces dandruff allowing the scalp to breathe whilst increasing the vital flow of oxygen to the scalp and hair strand
High in essential vitamins such as vitamin E, vitamin K and iron crucial for the body to be able to produce new hair follicles. These vitamins and minerals have the combined effect of increasing blood flow to the capillaries as well as providing strength to hair proteins

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Price: £17.49 £13.49

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Naissance Refined Coconut Oil 500g Certified Organic 100% Pure

100% pure and Certified organic by Soil Association
Ideal for moisturising your skin and conditioning your hair
Helps to keep your skin soft and supple without being greasy

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Price: £7.99 £6.99

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