Articles

Cystic Acne Home Remedy

Cystic acne home remedy is a boon to all those who are in a dire need to zap those unsightly zits. Cystic acne is a more serious version of the common acne or pimples and is visible as lumps or fluid-filled boils on the skin surface. It can be quite[…]

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Dry Skin – Helpful Facts Tips And Treatments

Xeroderma, the medical name for dry skin, occurs most commonly on the lower legs, arms, the sides of the abdomen and thighs and is a very common condition. Only a lucky few of us have ‘normal’ skin; the rest of us have dry, oily or combination skin; if dryness is[…]

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Exercise Doesn’t Work For Fat Loss

I’m a Personal Trainer and my job is to get people fit and help them to lose body fat. So you may be surprised that I am making such a bold statement! Should this not mean that my entire existence is pointless? Well, as it is my job to ensure[…]

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Ten Top Antioxidant Foods

Antioxidant foods can protect against heart disease and cancer, high blood pressure and the effects of aging. They also help prevent inflammation and enhance immune function and are vital for our well being. Nutrients such as vitamin C, E, beta-carotene, selenium, lutein, lycopene, coenzyme Q10, alpha-lipoic acid and flavonoids are[…]

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Hair Care and Dandruff Treatment with Ayurveda

Hair is the crowning glory of the body, and at the same time it is an indicator of the body’s overall health. Shiny, lustrous hair that are strong at the roots means that the person is healthy; while discolored, dull hair with split or weak ends indicate an internal disorder[…]

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Quick Healthy Snacks For Weight Loss

If you are trying to lose weight, you already know how much of an uphill battle it can be. It is very difficult to cut back on yummy food. In fact, you might find the very idea of cutting back on tasty snack items so hard that you might not[…]

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A Recipe For Chocolate Soap

Chocolate is one of those naturally yummy foods that has a sweet yet full aroma that many people love. When you create a chocolate soap, you are looking to get this fragrance across, as well as have the natural properties of the chocolate as well. Chocolate soap is quite good[…]

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Natural Hair Restoration – Non-Surgical Hair Regrowth Treatments

You can use natural hair restoration techniques to revitalize your follicles and stimulate hair regrowth. A significant number of women and men will experience hair loss at some point. Most people will start losing hair by the time they are 40. Others will unfortunately start shedding excessively when they are[…]

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What Foods To Eat For Maximizing Fat Loss

Hi there, in this article, I will show you how to eat 1,400 calories mindfully without having to literally count calories. There are two clear-cut methods to maximize fat loss. Either you burn more food ingested through exercise or you decrease the food you eat. Let’s leave the first for[…]

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